Overcoming Fear and Unlocking your Potential ~via @JeffPulver
What can I say about Jeff Pulver? To say he had a major influence on my beginnings in social media would be an understatement. Always a trailblazer... this topic, Overcoming Fear, is a perfect application of his valuable perspective. /Ted
“Don't Come From Fear, and You WILL Get Things Done!” - these are words I remember hearing from my father while I was growing up.
Have you ever been stopped in your tracks, paralyzed by fear? Fear has the uncanny ability to prevent us from achieving our goals.
As an entrepreneur, and someone who believes in personal growth, I have learned one of the keys to getting things done is to not let fear hold you back.
Our ability to experience fear can protect us from potential threats and harm. This said, we can also experience fear not from real danger, but from perceived threats, self-doubt, and uncertainty. This is also known as FUD (fear, uncertainty and doubt). These fears can often be paralyzing and hinder our ability to take action.
So, how can we conquer our self-made fears? These are three suggestions:
Embrace Vulnerability
To truly conquer fear, we must first acknowledge it. We need to embrace our vulnerability and be honest with ourselves about what scares us. Once we've identified our fears, we can begin to work on overcoming them. By embracing vulnerability, we allow ourselves to be open to growth, learning, and personal development.
Take Small Steps
Sometimes, fear can be overwhelming because we're trying to tackle too much at once. Breaking your goals down into smaller, more manageable steps can help alleviate the fear and anxiety that comes with taking on big challenges. By making steady progress and celebrating the small wins along the way, you'll build confidence and momentum, eventually leading to the completion of your ultimate goal.
Surround Yourself with Support
One of the most powerful ways to overcome fear is to surround yourself with people who believe in you and your abilities. Seek out mentors, friends, and colleagues who will encourage you, offer guidance, and help you stay accountable. When you have a support system in place, it's easier to face your fears and push through the obstacles that stand in your way.
Remember, fear is not the enemy; however it is our reaction to fear that can either make us or break us. By embracing vulnerability, taking small steps, and surrounding ourselves with support, we can overcome fear and unlock our full potential.
The next time you feel fear creeping in, take a deep breath, count to seven and remind yourself of your internal strength and resilience. You have the strength to build an unbounded future.
